'Hello, we are the Circle of the Ancient Ones. We have come again to you today, to let you know about what is happening to you at this time. You are being escorted into the higher realms. What does this mean? It means we are here with you on this journey, you are not alone in raising your consciousness to higher levels. Before this time there was much imbalance, there was much swaying, and left and right and to-ing and fro-ing. We are here to surround you in light and a

'Listen, we can hear you, you don't need to speak to understand, to remember where we are, where are you - there you are, remembering. Remembering what you thought you had forgotten. Endless lists of antidotes and betrayals. You have fallen and now you rise. The time has come, the time is now, in the eternal time of now. In the river of endless currents and spiritual development the time has come to remember. Remember who you are, remember who you aren't. Remember you a

'You are immaculate, just as you are and don't let anybody tell you different. You are housed in a shell, a worthless shell really, you are the worth. But self needs to know that. What is being selfless - that does not work at all - look at the word - don't be less than yourself. Never put yourself less than any other, you are a part of a race, the human race, pity no one and bow down to no-one. You are a sovereign being with birth rights should you claim them. Claim the

And so my inner Masculine said to me - 'I'm afraid of the Feminine, I'm afraid of its Power. I'm afraid it will 'take over' and there will be nothing left of me. And my inner Sacred Feminine said 'no, I offer you only compassion and support in your emotions. They will not take you over, as I will hold you and support you through them. You will become more empowered, not disempowered, don't be afraid. Ask for my help and I am there for you'. And so my inner Feminine said